Weigh In record (no journal entry) for 14 July 2020
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98.3 kg
Lost so far: 6.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 49.08g | Prot: 70.26g | Carbs: 164.76g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Lasagne mit Fleisch. Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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limbalum's Weight History
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