Weigh In record (no journal entry) for 14 July 2020
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123.0 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 20.90g | Prot: 27.09g | Carbs: 0.71g.
Breakfast: Fried Egg, Wright Brand Natural Hickory Smoked Bacon, Coffee. more...
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Losing 3.8 kg a Week
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Coach MW's Weight History
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