Weigh In record (no journal entry) for 14 July 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.76g | Prot: 80.81g | Carbs: 92.72g.
Breakfast: Müller Kalinka Fettarmer Kefir Mild, Milchkaffee. Lunch: Milbona Frischkäse Körniger, Rispentomaten. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mettwurst, Wirsing, Spiegelei. more...
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Losing 3.5 kg a Week
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tatjanaschneider1's Weight History
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