Weigh In record (no journal entry) for 15 July 2020
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59 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 7.21g | Prot: 10.77g | Carbs: 27.87g.
Lunch: Nasi Putih, Ayam Goreng, Sambal Matah. more...
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Losing 28 kg a Week
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fitrikhm_'s Weight History
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