Weigh In record (no journal entry) for 14 July 2020
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103.4 kg
Lost so far: 6.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 68.88g | Prot: 97.11g | Carbs: 59.78g.
Breakfast: Água. Lunch: Banana Prata, Ovo Mexido, Queijo Coalho, Bacon (Curado, Frito, Cozido). Dinner: Crystal Água com Gás, Espetinho de Carne, Pif Paf Espetinho de Frango. Snacks/Other: Dr. Oetker Chá Misto Sabor Romã e Cranberry, Banana Prata, Vigor Greco Zero, Bacon, Ovo, Pullman Rap10 Fit. more...
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3074 kcal
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Exercise:
futevôlei - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Gaining 2.8 kg a Week
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Graci Bueno's Weight History
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