Weigh In record (no journal entry) for 14 July 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Not Applicable.
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963 kcal
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Fat: 58.87g | Prot: 89.58g | Carbs: 15.28g.
Breakfast: Seara Mortadela tipo Bologna, Lyra Queijo Mussarela, Banha de Porco
, Café, Lyra Queijo Mussarela, Ovo, Parmalat Leite UHT Semidesnatado, Sadia Presunto Cozido Magro. Lunch: Limão, Peito de Frango no Forno, Grelhado ou Assado. more...
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nadylalobo's Weight History
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