Weigh In record (no journal entry) for 15 July 2020
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 12.90g | Prot: 71.95g | Carbs: 252.61g.
Breakfast: Anchor Boneeto, SuperIndo Selai Strawberry, Sari Roti Roti Tawar (2). Lunch: Udang Rebon, Kecambah, Brokoli, Nasi Putih. Dinner: Kecambah, Brokoli, Udang Rebon, Mentimun (Kupas), Kokita Kokita Tauco, Nasi Putih. Snacks/Other: Belimbing, Tape Ketan Putih. more...
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Losing 0.0 kg a Week
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Bananayogurtt's Weight History
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