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Bismillah yallah...
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69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 31.02g | Prot: 34.82g | Carbs: 147.20g.
Breakfast: Pisang. Lunch: Pisang, Tahu Bakso, Telur Rebus. Dinner: Pisang, Tahu Bakso. more...
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steady weight
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usaha diet sehat's Weight History
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