Weigh In record (no journal entry) for 14 July 2020
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45 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 10.57g | Prot: 26.39g | Carbs: 99.47g.
Breakfast: Loncoleche Leche de Almendras, Loncoleche Leche Cultivada Light, Vivo Cereal Vivo Line. Lunch: Brócoli, Zanahoria, Espinacas, Frutos Del Maipo Pasta de Choclo. Dinner: Colun Quesillo, Bonella Margarina Light, La Preferida Pechuga de Pavo Cocida, Tomates Cherry, Castaño Pan Semillas Ancestrales. Snacks/Other: Vivo Cereal Vivo Line, Loncoleche Leche Cultivada Light. more...
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1214 kcal
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Exercise:
Reading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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offnujabes's Weight History
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