Weigh In record (no journal entry) for 15 July 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 50.73g | Prot: 54.07g | Carbs: 65.83g.
Breakfast: Sayur Lodeh, Ayam Geprek, Susu Kedelai, Bubur Kacang Hijau. Lunch: Tempe Orek, Bakso Daging Sapi, Kerupuk Makanan Ringan, Ubi Rambat, Tempe Goreng. more...
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Losing 1.4 kg a Week
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Dian Novita S's Weight History
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