amandaccp22's Journal, 15 Jul 20

昨天在酒莊試太多葡萄酒🍷了
65.5 kg Lost so far: 2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
932 kcal Fat: 46.76g | Prot: 58.46g | Carbs: 71.32g.   Breakfast: 咖啡, 全聯 雞胸肉去皮, 小黃瓜, 番茄, 菜脯蛋. Lunch: 番茄, 小黃瓜, 菜脯蛋. Dinner: 煮熟的椰菜花(新鮮,烹飪中不加油), 雞胸肉. Snacks/Other: 新復珍 竹塹餅. more...
Gaining 0.7 kg a Week

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amandaccp22's Weight History


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