昨天在酒莊試太多葡萄酒🍷了
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65.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 46.76g | Prot: 58.46g | Carbs: 71.32g.
Breakfast: 咖啡, 全聯 雞胸肉去皮, 小黃瓜, 番茄, 菜脯蛋. Lunch: 番茄, 小黃瓜, 菜脯蛋. Dinner: 煮熟的椰菜花(新鮮,烹飪中不加油), 雞胸肉. Snacks/Other: 新復珍 竹塹餅. more...
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Gaining 0.7 kg a Week
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amandaccp22's Weight History
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