Weigh In record (no journal entry) for 08 July 2020
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102 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 7.76g | Prot: 20.97g | Carbs: 126.74g.
Breakfast: Indonesian Emping Crackers, Sweet Potato (Without Skin, Cooked, Boiled) , Water . Lunch: Water , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . more...
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wiaprild's Weight History
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