Weigh In record (no journal entry) for 15 July 2020
|
58.7 kg
Lost so far: 10.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 37.95g | Prot: 61.51g | Carbs: 112.14g.
Breakfast: Грецкие Орехи, Нектарины, Овсяная Каша на Воде, Колбаса. Lunch: Макароны Отварные, Котлета Куриная. Dinner: Греческий Салат. Snacks/Other: Questbar Протеиновый Батончик. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|