Tanyakamig's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
58.3 kg Lost so far: 11.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
933 kcal Fat: 36.24g | Prot: 24.86g | Carbs: 125.14g.   Breakfast: Белый Хлеб, Roshen Черный Шоколад,  Кофе с Молоком, Папа Может Ветчина из Лопатки,  Жареное Яйцо. Lunch:  Лимонад, Burger King Бургер Криспи Чикен. Snacks/Other: Gorilla Энергетический Напиток. more...
Losing 0.2 kg a Week



     
 

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Tanyakamig's Weight History


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