Weigh In record (no journal entry) for 15 July 2020
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 56.14g | Prot: 35.46g | Carbs: 84.04g.
Breakfast: Жареным Луком, Чай с Лимоном, Помидоры, Жареное Яйцо. Lunch: Рахат Казахстанский Шоколад, Арахис, Курага, Чай с Лимоном, Перец Фаршированный Мясом и Рисом. Dinner: Арбуз. Snacks/Other: Арахис, Арбуз, Курага. more...
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1510 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Svetlana:) ya's Weight History
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