kunti89's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
64 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1452 kcal Fat: 37.03g | Prot: 93.75g | Carbs: 188.03g.   Breakfast:  Banan,  Havregrynsgröt,  Kokt Ägg, Havrebröd,  Kaffe med Mjölk,  Kaffe med Mjölk. Lunch:  Vitt Ris (Långkornigt, Kokt),  Gräddkyckling. Dinner:  Rädisor, ICA Baby Plommontomater ,  Vitkål, Kelda Matlagningsgrädde 15%, Kycklingfilé,  Färskpotatis. Snacks/Other: Mango, Arla Keso Mini Naturell. more...
Gaining 0.2 kg a Week

6 Supporters    Support   

Comments 
🤔😁 
15 Jul 20 by member: katarina-catt

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kunti89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.