Weigh In record (no journal entry) for 15 July 2020
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 48.33g | Prot: 69.34g | Carbs: 167.50g.
Breakfast: Мармелад, Батон Нарезной, Яйцо, Глобино Сосиски Детские. Lunch: Суп с Клецками. Dinner: Сыр Российский, Макароны из Цельной Пшеницы. Snacks/Other: Звенигора Творог с Изюмом, Дыня Торпеда. more...
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Gaining 0.7 kg a Week
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Borisuchko's Weight History
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