Dy_anggarani's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
51.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
759 kcal Fat: 23.98g | Prot: 28.61g | Carbs: 110.21g.   Breakfast:  Tempe Orek,  Nasi Putih. Lunch:  Nasi Putih. Snacks/Other:  Kacang Sangrai Kering (dengan Garam). more...
1250 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.0 kg a Week

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Dy_anggarani's Weight History


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