Weigh In record (no journal entry) for 15 July 2020
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99.5 kg
Lost so far: 17.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 17.01g | Prot: 30.42g | Carbs: 205.19g.
Breakfast: Провит Блинчики Панские с Ветчиной и Сыром, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Бабушка Аня Вареники с Черникой. Dinner: Сахар, Черника. more...
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Losing 3.5 kg a Week
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federicabosco's Weight History
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