Weigh In record (no journal entry) for 15 July 2020
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90.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 32.38g | Prot: 41.47g | Carbs: 65.39g.
Breakfast: U Bio Galettes de Riz au Chocolat au Lait. Lunch: Carrefour Fromage Blanc 0%, Huile d'Olive, Vinaigre (Cidre), Poivrons, Salakis Feta Light 9%, Concombre (Pelé), Fleury Michon Allumettes de Jambon, Salade Verte. Dinner: Citron, Huile d'Olive, Fromage Feta, Tomates, Concombre (Pelé), Haricots Rouges (en Conserve), Maïs. Snacks/Other: Hoegaarden Hoegaarden Rosé. more...
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Losing 0.1 kg a Week
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anatcasta's Weight History
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