Weigh In record (no journal entry) for 15 July 2020
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68.1 kg
Lost so far: 11.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 25.18g | Prot: 44.75g | Carbs: 3.53g.
Dinner: 菠菜, 炒青椒, 牛排. more...
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Losing 2.8 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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