Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bel Anjo
Journal
01 Jul 13
Bel Anjo's Journal, 01 Jul 13
Bel Anjo's Profile
|
< Previous Entry
|
Next Entry >
Ainda com esse peso, mas já comecei exercícios físicos e amanhã Krav Maga! rumo ao emagrecimento! Em Nome de Jesus!
68 kg
Lost so far:
17.3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2013:
833 kcal
Fat: 31.47g | Prot: 64.74g | Carbs: 68.17g.
Lunch:
Néctar de Uva, Macarrão, Carne de Vaca, Peito de Frango.
Snacks/Other:
Biscoito de Polvilho Salgado.
more...
1856 kcal
Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bel Anjo's Weight History
View Complete History