Weigh In record (no journal entry) for 15 July 2020
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.79g | Prot: 51.07g | Carbs: 48.57g.
Breakfast: 拿鐵咖啡, 萬歲牌 薄鹽三果. Dinner: 卜蜂 義式黑胡椒雞胸肉, 芹菜, 炒雞蛋（整個）, 玉米粒（冷凍）. more...
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steady weight
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Debby Fang's Weight History
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