Weigh In record (no journal entry) for 15 July 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 96.35g | Prot: 57.71g | Carbs: 122.02g.
Breakfast: Хлеб Черный, Сыр Российский, Черкизовский Колбаса Сырокопченая . Lunch: Щи с Мясом, Салат Овощной со Сметаной. Dinner: Кабачок Гриль. Snacks/Other: Арбуз, Тимоша Халва Подсолнечная Воздушная. more...
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Losing 7.7 kg a Week
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Anpilogka's Weight History
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