Weigh In record (no journal entry) for 15 July 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.56g | Prot: 14.34g | Carbs: 23.62g.
Lunch: 花蓮綠農場 有機紅藜麥, 牛肉碎（瘦肉）, 頂好 豬絞肉, 茄子, 炒莧菜, 紅米（中粒米，煮熟）. more...
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Losing 2.1 kg a Week
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qqqqqq66's Weight History
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