Weigh In record (no journal entry) for 15 July 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.64g | Prot: 32.01g | Carbs: 178.65g.
Breakfast: Lontong Sayur. Lunch: Ubi. Dinner: ABC Saus Sambal , Bimoli Minyak Goreng, Telur, Nasi Putih. more...
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Losing 0.7 kg a Week
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febiana02's Weight History
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