Weigh In record (no journal entry) for 01 July 2013
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 15.01g | Prot: 13.03g | Carbs: 51.99g.
Breakfast: Café Expresso, Melão. Lunch: Philadelphia com Ervas Finas, Pão Forma Integral Equilíbrio. Snacks/Other: Crackers sem Sal na Superfície. more...
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Losing 0.2 kg a Week
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