Evangeline73's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

54.4 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:

1303 kcal

Fat: 46.61g | Prot: 88.08g | Carbs: 134.19g. Breakfast: Vanilla Soymilk, Coffee, Total Lean Shake 25 - Chocolate Peanut Butter. Lunch: Unsweetened Iced Tea, Chik Patties Original, Corn on the Cob. Dinner: Close Talker Streaker Salad - Tofu. Snacks/Other: 100% Whey Protein Powder - Chocolate, Watermelon, Greek Yogurt Bite Coffee with Dark Chocolate Chips. more...

1402 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Evangeline73's Journal, 01 Jul 13

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Evangeline73's Weight History