amiramaman's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
79.4 kg Lost so far: 2.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
958 kcal Fat: 63.82g | Prot: 43.62g | Carbs: 47.65g.   Breakfast:  Lait. Lunch:  Oeuf Dur,  Tomates,  Salade Verte. Dinner: Lesieur Huile, Jaouda Fromage Frais Nature. Snacks/Other:  Granola Fait Maison, Jaouda Lait,  Chocolat Doux ou Noir. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amiramaman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.