Lia133's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
82 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1155 kcal Fat: 45.21g | Prot: 51.21g | Carbs: 142.79g.   Breakfast:  Pisang,  Oatmeal. Lunch:  Pisang Goreng,  Kroket, Tahu Isi, Tahu Bacem,  Tumis Kacang Panjang dan Tempe. Dinner: Dancow Fortigro Coklat. Snacks/Other: Tricks Baked Crisps. more...

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Lia133's Weight History


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