Weigh In record (no journal entry) for 15 July 2020
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 9.23g | Prot: 26.13g | Carbs: 33.23g.
Breakfast: Birch Benders Paleo Pancake & Waffle Mix, Vital Proteins Collagen Peptides, Milk (Nonfat), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Blueberries. more...
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Losing 0.0 kg a Week
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Evangeline73's Weight History
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