Weigh In record (no journal entry) for 15 July 2020
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138 kg
Lost so far: 16 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.28g | Prot: 52.29g | Carbs: 61.86g.
Lunch: Vapza Peito de Frango Desfiado Cozido, Feijão Preto Cozido. Dinner: Alface, Brócolis, Cenouras, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Canela, Maçã. more...
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Losing 7 kg a Week
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Julyane Borges's Weight History
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