Weigh In record (no journal entry) for 15 July 2020
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 25.21g | Prot: 41.58g | Carbs: 167.59g.
Breakfast: AdeS Ades Morango, Midway Diet Way. Lunch: Da Colônia Amendoim Torrado sem Pele, Azeitonas Verdes, Repolho-Roxo, Lentilhas, Beterrabas, Cenouras, Pimentão Verde, Perdigão Bacon Fatiado, Quero Ervilha e Milho, Urbano Macarrão de Arroz. Snacks/Other: Tangerinas, AdeS Ades Morango. more...
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Losing 1.1 kg a Week
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ranydiass7's Weight History
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