Weigh In record (no journal entry) for 16 July 2020
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67 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 114.07g | Prot: 71.51g | Carbs: 248.85g.
Breakfast: Bimoli Minyak Goreng, Chicken Nugget, Tempe Goreng, Kentang Goreng, Good Day Cappuccino. Lunch: Ayam Goreng, Kerupuk Udang, Good Day Carrebian Nut, Telur Dadar, Indomie Mi Goreng Jumbo. Dinner: Oishi Rin-Bee Cheese Flavor, Oishi Sponge. Snacks/Other: Kentang Goreng, Nasi Putih, Chicken Nugget. more...
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Gaining 0.6 kg a Week
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monica anjani's Weight History
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