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Mc來
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.00g | Prot: 89.37g | Carbs: 126.06g.
Breakfast: 拿鐵咖啡, 雞蛋（整個）, 遠洋牌 水煮鮪魚罐頭 (45克), 蔬菜汁（不含番茄）. Lunch: 7-11 原味熱狗, 7-11 茶葉蛋. Dinner: 全家 炙燒握壽司, 爭鮮 鮭魚生魚片. more...
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Gaining 1.6 kg a Week
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