Weigh In record (no journal entry) for 16 July 2020
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 49.37g | Prot: 40.22g | Carbs: 100.52g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Kuah/Kaldu Ayam (Kalengan), Nasi Putih, Tahu Kukus, Telur Rebus. Dinner: Pentol. more...
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Losing 0.0 kg a Week
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merisuwandini's Weight History
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