Weigh In record (no journal entry) for 16 July 2020
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 56.73g | Prot: 68.93g | Carbs: 149.08g.
Lunch: Shirataki Mie Basah Matang, Sambal Matah, Sambal Goreng Kentang, Tempe Bacem, Gudeg, Semur Daging, Nasi Putih. Dinner: Sambal Matah, Ceker, Tempe Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Mangga, Kerupuk Makanan Ringan. more...
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Gaining 1.2 kg a Week
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DinaDestri17's Weight History
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