yasimini22's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
70.7 kg Lost so far: 2.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
865 kcal Fat: 40.77g | Prot: 37.77g | Carbs: 92.98g.   Breakfast:  Lontong,  Bakwan,  Risoles. Lunch:  Kerupuk Makanan Ringan, Tahu Goreng, Tumis Kacang Panjang dan Tempe,  Nasi Putih. more...
Gaining 0.8 kg a Week

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yasimini22's Weight History


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