Weigh In record (no journal entry) for 28 September 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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626 kcal
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Fat: 35.76g | Prot: 42.20g | Carbs: 38.69g.
Lunch: Tempe Goreng, Tahu Goreng, Ayam Goreng, Telur Dadar, Apel. Dinner: Telur Rebus. more...
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