Weigh In record (no journal entry) for 16 July 2020
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 1.27g | Prot: 7.43g | Carbs: 63.60g.
Breakfast: Nasi Putih, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). more...
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Gaining 2.1 kg a Week
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TV_Brain's Weight History
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