Weigh In record (no journal entry) for 16 July 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 29.48g | Prot: 64.33g | Carbs: 117.87g.
Breakfast: Siomay, Sinti Bumbu Pecel, Tropicana Slim Cafe Latte. Lunch: Yellowfit Baked Dory Tempura with Spicy Mayo and Japanese Brown Rice. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Cooked Okra (Fat Added in Cooking), Kalbe Slim & Fit Cookies. more...
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Losing 0.4 kg a Week
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cicichepi's Weight History
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