AmyT1017's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

81.5 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 July 2020:

1630 kcal

Fat: 69.00g | Prot: 76.00g | Carbs: 174.00g. Lunch: Publix Roast Beef Sandwich on Kaiser Roll. Dinner: Culver's Crispy Chicken Filet Sandwich. Snacks/Other: Jason's Deli Chicken Noodle Soup (Cup), McDonald's French Fries (Large) . more...

2248 kcal

Exercise: Walking - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

1 Supporter Support

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Welcome ☺️

16 Jul 20 by member: jcmama777


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AmyT1017's Journal, 15 Jul 20

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