Weigh In record (no journal entry) for 16 July 2020
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59.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 31.64g | Prot: 28.67g | Carbs: 17.32g.
Lunch: 豬背排骨, 炒絲瓜, 海帶（加醬油）, 雞蛋（整個）, 全聯 秋葵. more...
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Losing 2.8 kg a Week
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ayaaya914's Weight History
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