|
身體不適沒認真運動，今看醫生後再運動
|
65.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 45.70g | Prot: 77.06g | Carbs: 99.39g.
Lunch: 雞湯底, 莧菜, 豆干, 炒黃瓜, 雞肉飯. Dinner: 波蜜 一日蔬果100%蔬果汁, 雞胸肉, 雞腳. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|