Weigh In record (no journal entry) for 16 July 2020
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50.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 1.93g | Prot: 7.87g | Carbs: 80.97g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Jagung Manis Kuning. more...
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Losing 4.2 kg a Week
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zufianuranisa's Weight History
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