BellaAnggra's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

69.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

1067 kcal

Fat: 35.14g | Prot: 31.87g | Carbs: 154.64g. Breakfast: Salak, Telur Rebus. Lunch: Salak, Kubis Hijau Dimasak, Sate Ayam, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Silver Queen Chunky Bar Almond, Lupis, Salak. more...

1766 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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BellaAnggra's Weight History

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BellaAnggra's Journal, 16 Jul 20

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BellaAnggra's Weight History