Weigh In record (no journal entry) for 16 July 2020
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55 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.37g | Prot: 7.42g | Carbs: 56.91g.
Breakfast: Oreo Soft Cake, Keripik Singkong. Lunch: Kerupuk Makanan Ringan, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Donat Dilapisi Gula. more...
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Losing 59.5 kg a Week
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tiarasyani's Weight History
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