Weigh In record (no journal entry) for 16 July 2020
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.13g | Prot: 61.59g | Carbs: 72.72g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Котлета Куриная, Макароны Отварные. Dinner: Греческий Салат. Snacks/Other: Questbar Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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happylife07's Weight History
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