Weigh In record (no journal entry) for 16 July 2020
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 86.93g | Prot: 57.77g | Carbs: 165.80g.
Lunch: Ferrero Duplo Cocos, Sommerrolle, Eat Happy California Lachs Avocado. Dinner: Aldi Eiweißbrot (35g), REWE Avocado, Dennree Frischkäse Natur, Norfisk Delikatessen Premium Räucherlachs. Snacks/Other: Fever-Tree Mediterranean Tonic Water, Martini Rosso, Oreo Keks. more...
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Gaining 2.1 kg a Week
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peschka18's Weight History
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