Weigh In record (no journal entry) for 16 July 2020
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 10.10g | Prot: 13.22g | Carbs: 8.90g.
Breakfast: Домик в деревне Творог 5,5%, Домик в деревне Молоко 3,5%. more...
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Losing 3.5 kg a Week
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людмила919's Weight History
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